So when I get tired and upset over Sawyer acting like this what do I do? I will give you three guesses but I but you can figure it out in one. I EAT!!!! I have gotten smart though. I simply do not buy stuff that I like to eat. I did have a breakdown on Sunday night though and Seth went and bought me some Crunch and Munch. I know that I won't have lost weight this week but that is OK. Like I said this blog is to document my failures as well as my successes.
Before this year my mindset was this. I would start eating better on a Monday (only Monday never Sunday or Thursday...). If I mess up at ANY time during the week - that means if I eat a whole pizza Monday at lunch- I would continue to eat bad the whole week and start again on the next Monday. Such crazy thinking! Now I have finally decided I will do the best I can at all times. If I eat a whole pizza for lunch today, I will just move on and try to do better the rest of the day and the rest of the week. Hopefully this new mindset will stick and I can reach my goals of being a happier and healthier person for myself and my family!
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